From Roz Savage, who rowed across the Atlantic ocean and is now attempting the Pacific:

I believe that if you don’t keep pushing the boundaries, keep expanding your comfort zone, your comfort zone actually gets smaller and smaller, until you’re shrink-wrapped in such a tiny comfort zone that you can’t move, you can’t achieve anything, you can’t grow. And so I keep pushing, keep developing, keep evolving. I keep showing what an ordinary person can do when they put their hearts and minds and souls into it.